So, what is Fit Fight?
Fit Fight is a total body workout that utilizes multiple muscle groups to elevate the heart rate and train participants in strength, speed, and agility. We combine kickboxing with resistance training for a dynamic HIIT/circuit- style workout. Our intense workouts will teach you the basics of boxing, kickboxing, and Muay Thai in a hybrid cardio and strength routine!
Want to hear a sad truth?
90% of People Quit After 3 Months of Hitting the Gym.
Lack of time and boring workout routines are major factors, so we got to work creating a workout that was NEVER boring and ALWAYS fun, and covers your cardio with resistance training in less than an hour.
The result is a bag-hitting, adrenaline-flowing workout that ANYONE can do no matter your age or fitness level. We’ll help you strap on your gloves and bust out pro moves that make you feel like a rockstar and get you lean and toned like a fighter - without ever having to fight.
Don’t let fear hold you back any longer – join us today and start feeling confident and empowered in your fitness journey!
Elizabeth Wiltsie
Certified Group Fitness Coach-NASM
Kickboxing Instructor-13 years
Nutrition Coach-Precision Nutrition
My Story
I was a small child when my dad began taekwondo training. My brothers and I grew up practicing our katas in our garage and traveling to competitions in Washington, Oregon, and Canada.
By the time I was in middle school, my dad was a second-degree Black Belt and a Sensei in his dojo, where I helped him with the youth program in the summertime. This was my first experience as a Coach/Instructor and I will never forget it.
In my early 20s, I fell in love with the physical sport MMA and the stress relief that I felt immediately after. I also worked part-time as a cardio kickboxing instructor on the shifts that nobody wanted to take. At that time, I considered my time at the gym as a hobby, not a career.
Certified Personal Trainer
But when I was 28, I became a certified personal trainer and gained experience working for 24 Hour Fitness, Gold's Gym, ILoveKickboxing, and UFC Gym. Most importantly, this experience allowed me to learn from top trainers who were not only making a career out of coaching but crushing it in the industry.
Fit Fight
Over the years, I’ve developed knowledge of and love for fitness and martial arts. I wanted a place for people to feel inspired, encouraged, and safe to learn how to work out using resistance training and martial arts in a way that gives them confidence and empowers them to tap into their inner badass. That is why I decided to open Fit Fight. I’m glad you’re here.
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Benefits of taking a Fit Fight Class
Seize your power
Build community
Full body workout
Stress relief
Good for your brain
Build up endurance
Get stronger
Work out that aggression